{"version":"https://jsonfeed.org/version/1","title":"Soleil Therapy","home_page_url":"https://soleil-therapy.ca","description":"Soleil Therapy","author":{"name":"Soleil Therapy"},"items":[{"id":"https://soleil-therapy.ca/blog/f/practicing-what-i-share","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/119357\"/><p>As a social worker, I spend much of my day helping others slow down, reconnect with themselves, and care for their nervous systems. But the truth is, I need those reminders just as much as anyone else.</p>","url":"https://soleil-therapy.ca/blog/f/practicing-what-i-share","title":"Practicing What I Share","summary":"As a social worker, I spend much of my day helping others slow down, reconnect with themselves, and care for their nervous systems. But the truth is, I need those reminders just as much as anyone else.","date_modified":"2026-07-31T16:00:00Z"},{"id":"https://soleil-therapy.ca/blog/f/mental-wellness-your-journey-to-balance","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/1348239471\"/><p>Finding Your Footing in the Journey to Mental Wellness</p>","url":"https://soleil-therapy.ca/blog/f/mental-wellness-your-journey-to-balance","title":"Mental Wellness: Your Journey to Balance","summary":"Finding Your Footing in the Journey to Mental Wellness","date_modified":"2026-07-30T17:01:00Z"}]}